10 Worst Foods For Diabetics That Most People Ignore

3. How Diet Soda is Just as Bad as Regular Soda

It’s common knowledge that people with diabetes need to abstain from soda consumption. And most of them do only that the past couple of years have witnessed an increased number of patients taking to diet soda consumption. Most soda adverts will claim that diet soda is sugar-free and the better substitute for regular soda. According to the American Diabetes Association, there is a strong connection between diabetes and diet drinks. The association found that people who drank diet drinks daily are at a 67% risk of having type 2 diabetes.