7 Snacks To Lose Weight

1. Greek Yogurt

Greek yogurt is one of the newest fads for those losing weight, but it’s very beneficial and crucial for those of us wanting to shed some pounds. The regular yogurt substitute is perfect for dieters with a lactose intolerance and can be substituted for recipes requiring sour cream. It’s also an excellent source of protein, calcium, and amino acids. One of the best aspects of this snack though is its use as a base for other healthy snacks. Add dark chocolate, honey, or fruit to elevate your snack!