12 Ways to Reduce and Hide Wrinkles

2. Avoid Stress

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Less stress equals less wrinkles. When you feel anxious, your body releases cortisol, a powerful aging hormone. So avoiding stress will keep those unwanted lines at bay while giving you a happier general disposition. There’s a myriad of ways to limit stress: yoga, deep breathing exercises, taking a leisurely stroll, and writing in a journal are all ways to achieve a stress-free you.